REPAIR SERIES (B.K.S.)
HATHA REPAIR (B.K.S.)
Modified Yoga series, well balanced & suitable for all
"strengthen, lengthen & stabilise" + "calm, motivating, balancing, invigorating"
Inclusive, small group yoga classes for men & women of all ages, body types, levels of experience & fitness
Bit Battered? Been broken? or basically been a while...
Bad back, Knackered Knees, Stiff shoulders, spine, hips, hamstrings
Over-worked, out-of-shape, out-of-practice
Discover & practice a clear & modified series of yoga postures, adapted where necessary & accessible, even to those who are or overly tight or in-flexible, returning from injury, illness or a long period of in-activity
Improve core strength, joint stability, mobility & spinal health, Balance overall physical strength & flexibility
and a way to find a little mental calm...
Warm welcome, non-judgmental group, committed to long-term change to their health & well-being...
HATHA YOGA REPAIR SERIES
modified practice adapted for confidence & challenge
First HATHA YOGA REPAIR Series starts: Sunday 27 September 2020
LIVE IN-STUDIO SERIES OF 4 consecutive CLASSES
BOOK AS A SERIES * SMALL GROUPS * WELL SPACED
Bookings are made online, via the online booking schedule... click the button below, to be re-directed to the online booking schedule, where you can also see the full details
Oct-Nov Series Starts: 25 October
Nov-Dec Series starts: 22 November
HATHA REPAIR (B.K.S) 😇 IN-STUDIO
This is a series of 4 consecutive classes: 27 Sep, 4, 11, 18 Oct
✨ Book this class if you want to ATTEND LIVE & PRACTICE IN-STUDIO
✨ Book to attend all 4 classes in the series
✨ meet & practice with same small group over the series
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4 classes: £45 (4 classes, valid 4 weeks)
Single Session: £15
10 class pass £127 (valid 4 months)
Yoga accreditations include:
200hr Vinyasa Flow Yoga Teacher Training with Claire Missingham, Teen Yoga & Mindfulness Training with Charlotta Martinus, TeenYoga UK, 60 hour Roncametrics Teacher Training with Gill Roncarelli, Pregnancy Yoga Teacher Training, Sivananda Yoga Centre