REPAIR SERIES (B.K.S.)

HATHA REPAIR  (B.K.S.)

Modified Yoga series, well balanced & suitable for all

"strengthen, lengthen & stabilise" + "calm, motivating, balancing, invigorating"

Inclusive, small group yoga classes for men & women of all ages, body types, levels of experience & fitness

 

Bit Battered?  Been broken?  or  basically been a while...

Bad back, Knackered Knees, Stiff shoulders, spine, hips, hamstrings

Over-worked, out-of-shape, out-of-practice

Discover & practice a clear & modified series of yoga postures, adapted where necessary & accessible, even to those who are or overly tight or in-flexible, returning from injury,  illness or a long period of in-activity

Improve core strength, joint stability, mobility & spinal health, Balance overall physical strength & flexibility

and a way to find a little mental calm...

Warm welcome, non-judgmental group, committed to long-term change to their health & well-being...


 

HATHA YOGA REPAIR SERIES

modified practice adapted for confidence & challenge

First HATHA YOGA REPAIR Series starts:   Sunday 27 September 2020

LIVE IN-STUDIO SERIES OF 4 consecutive CLASSES

BOOK AS A SERIES * SMALL GROUPS * WELL SPACED

Bookings are made online, via the online booking schedule... click the button below, to be re-directed to the online booking schedule, where you can also see the full details

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Oct-Nov Series Starts: 25 October
Nov-Dec Series starts:  22 November

HATHA REPAIR (B.K.S)  😇 IN-STUDIO
This is a series of 4 consecutive classes: 27 Sep, 4, 11, 18 Oct
✨ Book this class if you want to ATTEND LIVE & PRACTICE IN-STUDIO
✨ Book to attend all 4 classes in the series 
✨ meet & practice with same small group over the series

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4 classes: £45 (4 classes, valid 4 weeks)
Single Session: £15
10 class pass £127 (valid 4 months)

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Yoga accreditations include:   

200hr Vinyasa Flow Yoga Teacher Training with Claire Missingham,  Teen Yoga & Mindfulness Training with Charlotta Martinus, TeenYoga UK, 60 hour Roncametrics Teacher Training with Gill Roncarelli,  Pregnancy Yoga Teacher Training, Sivananda Yoga Centre

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© 2017 by Fabulous Flow Yoga Worcester Park.