ONE:ONE Private Yoga Classes
Your Body, Your Priorities, Your Practice
"a personalised approach to your practice, tailored & planned for you"
ONE:ONE & Private Yoga Classes are a wonderful opportunity to practice & learn in a more tailor made fashion, directly with me.
I can help you with specific poses you’d like to work on; to create a home sequence. We can work around injuries or limitations, or take a closer look more advanced postures. Or perhaps you want the usual style of class I teach, with all of the attention, at a time & place convenient to your schedule.
A personalised approach to your practice. Tailored and planned for you
Perhaps you want to improve your sporting or artistic performance. Your golf swing, your recovery from running or cycling, your physical prowess in football, your upper body strength and connection with the breathe as a dancer or actor.
We can focus on building balance, strength, core connection, flexibility and focus in your body and mind, so you can engage deeper in your chosen sport or art form .
Maybe you are new to yoga, and desire the confidence to approach a group class with an understanding of the foundations, and the fundamentals of essential yoga asanas, in a step by step process, taking things at your own pace.
Perhaps your want to deepen your current yoga practice or spend some time working with an injury, limitations or towards a specific goal.
There is also the convenience of being able to choose the location and time of the sessions to suit your schedule.
Whatever your reasons, we will spend time discussing your requirements before your first session. The sessions are tailored to you!
All sessions are booked into the SHALA garden, a private boutique studio space in Worcester Park. Alternatively, a location of your choosing, is also a possibility, please ask in advance.
CHOOSE 3 or 4 sessions to get started!
A few other things to note:
One:One classes must be paid for in advance, and 3 sessions are the minimum number of session booked for any new client or student. Payment can be made by cash, cheque or online transfer.
Private classes are to be taken on consecutive weeks, or more than 1 session per week.
Payments are non refundable and non transferable.
24 hours notice is required to reschedule a private class. If the instructor needs to cancel a class within 24 hours then a full refund will be given, or another class will be arranged at a mutually convenient time.
Private tuition rate is for 1 to 1 teaching. If additional people join the private session then the rate will increase (price to be determined depending on the number of students, and at the discretion of Tanya Greig, Yoga Worcester Park. Instructor’s travel fee will be in addition to this, cost depending on location. All gift certificates have 4 months expiry.
Yoga accreditations include:
200hr Vinyasa Flow Yoga Teacher Training with Claire Missingham, Teen Yoga & Mindfulness Training with Charlotta Martinus, TeenYoga UK, 60 hour Roncametrics Teacher Training with Gill Roncarelli