REPAIR SERIES: Hatha B.K.S.
HATHA REPAIR (B.K.S.)
Modified Yoga series, well balanced & suitable for all
"strengthen, lengthen & stabilise" + "calm, motivating, balancing, invigorating"
Inclusive, small group yoga classes for men & women of all ages, body types, levels of experience & fitness
Bit Battered? Been broken? or basically been a while...
Bad back, Knackered Knees, Stiff shoulders, spine, hips, hamstrings
Over-worked, out-of-shape, out-of-practice
Discover & practice a clear & modified series of yoga postures, adapted where necessary & accessible, even to those who are or overly tight or in-flexible, returning from injury, illness or a long period of in-activity
Improve core strength, joint stability, mobility & spinal health, Balance overall physical strength & flexibility
and a way to find a little mental calm...
Warm welcome, non-judgmental group, committed to long-term change to their health & well-being...
HATHA YOGA REPAIR SERIES
modified practice adapted for confidence & challenge
NEXT: HATHA YOGA "REPAIR" Series starts: Saturday 23 July 2022
LIVE IN*PERSON SERIES OF 6 consecutive CLASSES [also ON*LINE]
** HIGHLY RECOMMEND TO BOOK THE FULL SERIES **
Bookings are made online, via the online booking schedule... click the button below, to be re-directed to the online booking schedule, where you can also see the full details
HATHA REPAIR (B.K.S) 😇
This is a series of 4 consecutive classes: 23 July - 13 Aug 2022
✨ Available to book as a single session,
✨ HIGHLY RECOMMEND YOU ATTEND ALL 4 SESSIONS in the SERIES
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Small group, IN*PERSON
Yoga 4 week pro-rata'd series: £52 (4 classes, valid 4 weeks)
Yoga O/L 6 week series £70: (attend live, online)
Single Session: £15 (space permitting)
Yoga accreditations include:
200hr Vinyasa Flow Yoga Teacher Training with Claire Missingham, Teen Yoga & Mindfulness Training with Charlotta Martinus, TeenYoga UK, 60 hour Roncametrics Teacher Training with Gill Roncarelli, Pregnancy Yoga Teacher Training, Sivananda Yoga Centre