REPAIR SERIES:  Hatha B.K.S.

Inclusive, small group yoga classes for men & women of all ages, body types, levels of experience & fitness

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Bit Battered?  Been broken?  or  basically been a while...

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Bad back, Knackered Knees, Stiff shoulders, spine, hips, hamstrings

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Over-worked, out-of-shape, out-of-practice

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Discover & practice a clear & modified series of yoga postures, adapted where necessary & accessible, even to those who are or overly tight or in-flexible, returning from injury,  illness or a long period of in-activity

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Improve core strength, joint stability, mobility & spinal health, Balance overall physical strength & flexibility

and a way to find a little mental calm...

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Warm welcome, non-judgmental group, committed to long-term change to their health & well-being...

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HATHA YOGA REPAIR SERIES

modified practice adapted for confidence & challenge

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NEXT:  HATHA YOGA "REPAIR" Series starts:   Saturday 23 July 2022

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LIVE IN*PERSON SERIES OF 6 consecutive CLASSES​ [also ON*LINE] 

** HIGHLY RECOMMEND TO BOOK THE FULL SERIES **

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Bookings are made online, via the online booking schedule... click the button below, to be re-directed to the online booking schedule, where you can also see the full details

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HATHA REPAIR (B.K.S)  😇

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This is a series of 4 consecutive classes: 23 July - 13 Aug 2022
✨  Available to book as a single session,

✨  HIGHLY RECOMMEND YOU ATTEND ALL 4 SESSIONS in the SERIES


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Small group, IN*PERSON​
Yoga 4 week pro-rata'd series: £52 (4 classes, valid 4 weeks)

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Yoga O/L 6 week series £70: (attend live, online)
Single Session: £15 (space permitting)