Pregnancy yoga classes
Empowering you to listen to your changing body, and guide you to feeling healthy, strong & supple as your pregnancy progresses.
Intimate, small group classes for women who are ready to connect & glow!
Practicing simple, yet strengthening yoga postures, calming & centering breath work, guided meditations or deep relaxations.
Classes are "generally" suitable from 12 weeks to birth & from 6 weeks postpartum
Although there really is no "typical" or "general" . Each woman and each pregnancy is unique, check-in with your GP/midwife prior to starting.
You will be warmly welcomed!
Next 6 weeks pregnancy series:
Sunday 7th November 2021
These live, IN*PERSON sessions are 💞 Pregnancy Focused ✨ easily adapted for you and your growing baby
Prenatal from 12 weeks
Postnatal from 6 weeks with Dr or midwife check
Pregnancy Yoga 💞 LIVE ✨ IN*PERSON or ON*LINE, via zoom
Sunday mornings 11am, starts 7th November
✨ ATTEND LIVE IN*PERSON or ON*LINE via zoom
** ** ** ** ** ** ** ** ** ** ** ** **
✨ 6 week 💞 Pregnancy Yoga 💞 Series £78 (valid for the 6 weeks)
✨ Single Session: £15 (space permitting)