Pregnancy yoga classes
Empowering you to listen to your changing body, and guide you to feeling healthy, strong & supple as your pregnancy progresses.
Intimate, small group classes for women who are ready to connect & glow!
Practicing simple, yet strengthening yoga postures, calming & centering breath work, guided meditations or deep relaxations.
Classes are "generally" suitable from 12 weeks to birth & from 6 weeks postpartum
Although there really is no "typical" or "general" . Each woman and each pregnancy is unique, check-in with your GP/midwife prior to starting.
You will be warmly welcomed!
Next Pregnancy 💞 Series starts: Sunday 9th January 2021
LIVE, IN*STUDIO, IN*PERSON 💞 Pregnancy Focused sessions
✨ Adapted for you and your growing baby
✨ Prenatal from 12 weeks
✨ Postnatal from 6 weeks with Dr or midwife check
✨ 6 week Yoga Series £78 (valid for the 6 weeks, dates shown)
✨ Single Session: £15 (space permitting)
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CURRENT SERIES: Sunday mornings 11am, until 12 December
✨ ATTEND LIVE IN*PERSON or ON*LINE via zoom