Pregnancy yoga classes

Empowering you to listen to your changing body, and guide you to feeling healthy, strong & supple as your pregnancy progresses.

Intimate, small group classes for women who are ready to connect & glow!

 

Practicing simple, yet strengthening yoga postures, calming & entering pranayama (breath work) and guided meditations or deep relaxations.

Classes are "generally" suitable from 12 weeks to birth.  Although there really is no "typical" or "general" as each woman and each pregnancy is unique.

You will be warmly welcomed!

 

Held in the SHALA, Worcester Park, Wednesday's 7:45 - 9 pm

Bookings are made online, via the online booking schedule...  click the button below, to be directed to theings page, where you can also see all the details

December dates:

WEDNESDAY 4th, 11th & 18th December 2019

Teacher:  Tanya

Location:  SHALA, entrance via side garden, Worcester Park, KT4

Price:  £37.50 3 classes

Single Session:  £15

No classes 25th or 31st December, classes recommence Wednesday 8th January 2020

 

January-February, 6 week block: 8th Jan - 12th Feb 2020

Price:  £75 6 week block booking of classes

Single Session:  £15

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© 2017 by Fabulous Flow Yoga Worcester Park.