Pregnancy yoga classes

Empowering you to listen to your changing body, and guide you to feeling healthy, strong & supple as your pregnancy progresses.

Intimate, small group classes for women who are ready to connect & glow!

 

Practicing simple, yet strengthening yoga postures, calming & centering breath work, guided meditations or deep relaxations.

Classes are "generally" suitable from 12 weeks to birth & from 6 weeks postpartum

Although there really is no "typical" or "general" .  Each woman and each pregnancy is unique, check-in with your GP/midwife prior to starting.

You will be warmly welcomed!

 

 

Next Pregnancy 💞 Series starts:  Sunday 9th January 2021

LIVE, IN*STUDIO, IN*PERSON 💞 Pregnancy Focused sessions

Adapted for you and your growing baby

Prenatal from 12 weeks

Postnatal from 6 weeks with Dr or midwife check

6 week Yoga Series £78 (valid for the 6 weeks, dates shown)


✨ Single Session: £15 (space permitting)

 

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CURRENT SERIES: Sunday mornings 11am, until 12 December

✨ ATTEND LIVE  IN*PERSON or ON*LINE via zoom