Pregnancy yoga classes

Empowering you to listen to your changing body, and guide you to feeling healthy, strong & supple as your pregnancy progresses.

Intimate, small group classes for women who are ready to connect & glow!

Practicing simple, yet strengthening yoga postures, calming & centering breath work, guided meditations or deep relaxations.

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Classes are "generally" suitable from 12 weeks to birth & from 6 weeks postpartum

Although there really is no "typical" or "general" .  Each woman and each pregnancy is unique, check-in with your GP/midwife prior to starting.

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You will be warmly welcomed!

Next 6 weeks pregnancy series: 

Sunday 7th November 2021 

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These live, IN*PERSON sessions are 💞 Pregnancy Focused ✨ easily adapted for you and your growing baby

Prenatal from 12 weeks

Postnatal from 6 weeks with Dr or midwife check

Pregnancy Yoga 💞 LIVE ✨ IN*PERSON or ON*LINE, via zoom

Sunday mornings 11am, starts 7th November

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✨ ATTEND LIVE  IN*PERSON or ON*LINE via zoom

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✨ 6 week 💞 Pregnancy Yoga 💞 Series £78 (valid for the 6 weeks)

✨ Single Session: £15 (space permitting)

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