Pregnancy yoga classes
Empowering you to listen to your changing body, and guide you to feeling healthy, strong & supple as your pregnancy progresses.
Intimate, small group classes for women who are ready to connect & glow!
Practicing simple, yet strengthening yoga postures, calming & centering breath work, guided meditations or deep relaxations.
Classes are "generally" suitable from 12 weeks to birth & from 6 weeks postpartum
Although there really is no "typical" or "general" . Each woman and each pregnancy is unique, check-in with your GP/midwife prior to starting.
You will be warmly welcomed!
Next Pregnancy 💞 Series: starts Sunday 5th June 2022
LIVE, IN*STUDIO, IN*PERSON 💞 Pregnancy Focused Series
✨ Adapted for you and your growing baby
✨ Prenatal from 12 weeks
✨ Postnatal from 6 weeks with Dr or midwife check
✨6 session series £78:
05 June - 17 July 2022 (**no class 25th Jun)
✨ Single Session: £15 (space permitting)
✨ Attend LIVE, IN*PERSON or ON*LINE via zoom